Little habits

Merry Christmas and Happy New Year, all!

I haven't been writing here because one of my new habits has been doing some daily personal writing and that kind of wipes out my writing tank.

A couple big changes are in store for 2014. Last year, I really took a hiatus from something that had become routine in my life. Two big things were 1) leading a women's Bible study and 2) writing a paper with my old research group. I've picked both of those back up for this upcoming year and that in order to accomplish those I've had to re-order a few things.

First, for the past 17 days, when I wake up I write 750 words. It takes about 15-20 minutes to do during which my kids are usually downstairs playing with or screaming at each other. I write about anything I want. For the first week, I used 750words.com, but I realized I could do the same thing using WriteMonkey which is a program I usually use to write papers with.

 In the past, writing has been a slow process for me and I've tended to turn things in late. Right now, my goal is to have a draft together by March. That is exceedingly fast turn around for me (because I am slow), so I thought this little habit would at the least prime the pump for writing for real. I usually do a bit of stream of conscious about stuff that happened the previous day, maybe some thinking about stuff I need to do that day, and if I've read some research articles, I summarize what I thought were the important findings and my thoughts on the issues raised. I've found the little habit useful so far, but the jury is still out on whether it will help me write this research paper.

Second, I cancelled my gym membership. Last year was my first year of gym membership, and it was great but devoting 90 minute blocks of time to travel to the gym and workout is a luxury. In order to take back on writing and leading, I gave up long gym sessions. Instead of 90 minutes 2-3 times a week, I aim for 15 min of weightlifting in the garage 5 days a week and two sessions of of loaded carries (take a heavy weight and walk around with it.) 15 minutes a day is very doable. I do it during the kids' quiet times. Even if the kids aren't being quiet, we all can live with me being unavailable for 15 minutes. There is, of course, a limited amount of work that I get done in 15 minutes, but for now, it's a compromise I can live with. And notice, there's no cardio. That's bliss.

The first two habits are well on their way to being established. The third is something that I've been a lot more hit or miss on. I'm trying to read two research articles a day. I was doing well for a week and then I kind of fell off the horse. It is a very productive speed to read at.